Offers age-friendly program through physical wellness and community support


Caregiving support via video, articles and many more...

As we get older, our social circle tends to get smaller. This means that a lot of our seniors battle with loneliness and isolation from society.

According to the 2014 National Population and Development Board Survey, 30% of Malaysia’s elderly live alone or with their elderly spouse.

We all can play a role in supporting them mentally and physically.

Here are some age-friendly senior activities and exercises you can do and that we offer.

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