Offers age-friendly program through physical wellness and community support

Resources

Caregiving support via video, articles and many more...

As we get older, our social circle tends to get smaller. This means that a lot of our seniors battle with loneliness and isolation from society.

According to the 2014 National Population and Development Board Survey, 30% of Malaysia’s elderly live alone or with their elderly spouse.

We all can play a role in supporting them mentally and physically.

Here are some age-friendly senior activities and exercises you can do and that we offer.

Come for a FREE trial